When we're around other people at work, we talk. We talk about work, but we also exchange tidbits about the world and about our lives. A movie. Politics. News. Family successes. Some of the tidbits can be pretty personal, but most aren't.
Think now about the things that you keep to yourself. How good (or bad) it felt to learn that your home is worth much more (or less) than you thought. What your boss said to you in your performance review. The illness of a family member. The costs of rescheduling your daughter's wedding. Your worries about your son's performance at school. Learning that the older boy who bullied you when you were nine will be joining the company as your department head. And on and on.
Most of the time, we don't dwell on this stuff, but it's there. It's the background that forms part of the landscape of Life. Most of what we don't talk about is somewhat problematic, because if something isn't problematic, we like to talk about it. We're intimately familiar with it all and we deal with it the best way we can.
We all have things we don't talk about. All of us. The man sitting next to you waiting for that flight, or that woman next to you at that meeting — they have their concerns, just as you do. Their concerns differ from yours, but they're just as real.
And since we don't often talk about these things, we begin to think that for others, they don't exist. We forget that the weight of it all sometimes gets to be too much. People snap at each other, and we assume it's a "personality clash," or a character flaw. People lose the thread of the discussion, and we think it's due to "lack of focus," or stupidity.
When it happens to us, we know perfectly well that it happened because we had a sleepless night with the new baby, or that we're worried about the asbestos found in our new home. When it happens to others, we forget that they can have good reasons, too.
We all have things
we don't talk about.
All of us.This error is a form of the Fundamental Attribution Error. It happens because we have difficulty imagining what we know nothing about. And there's something you can do about it, starting right now.
When someone snaps at another (or at you), or loses the thread of the discussion, or misses a deadline — or whatever it may be — begin by reminding yourself that you have no idea what burdens he or she might be carrying. Instead of just reacting, remember the burdens you are carrying, take a breath, and slow down. Wait. Something good will come to you.
Are you fed up with tense, explosive meetings? Are you or a colleague the target of a bully? Destructive conflict can ruin organizations. But if we believe that all conflict is destructive, and that we can somehow eliminate conflict, or that conflict is an enemy of productivity, then we're in conflict with Conflict itself. Read 101 Tips for Managing Conflict to learn how to make peace with conflict and make it an organizational asset. Order Now!
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More articles on Emotions at Work:
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- Many of us are experts in risk analysis and risk management. Even the non-specialists among us have
developed considerable skill in anticipating troubles and preparing plans for dealing with them. When
these habits of thought leak into our personal lives, we pay a high price.
- Feedback Fumbles
- "Would you like some feedback on that?" Uh-oh, you think, absolutely not. But if you're like
many of us, your response is something like, "Sure, I'd be very interested in your thoughts."
Why is giving and receiving feedback so difficult?
- More Things I've Learned Along the Way
- Some entries from my personal collection of useful insights.
- Preventing Toxic Conflict: II
- Establishing norms for respectful behavior is perhaps the most effective way to reduce the incidence
of toxic conflict at work. When we all understand and subscribe to a particular way of treating each
other, we can all help prevent trouble.
- Solving the Problem of Solving Problems
- Problem solving is sometimes difficult when our biases interfere with generating candidate solutions,
or with evaluating candidates we already have. Here are some suggestions for dealing with these biases.
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