| December 15, 2004 | Volume 4, Issue 50 |
| Recommend this issue to a friend Join the Friends of Point Lookout HTML to link to this article… |
Archive: By Topic
By Date
Links to Related Articles Sign Up for A Tip A Day! |
| Create a perpetual bookmark to the current issue
| |
by Rick Brenner
Getting home from work is far more than a question of transportation. What can we do to come home totally — to move not only our bodies, but our minds and our spirits from work to home?
ot now, I said!" Eileen regretted her words as soon as she heard herself speak them. Her words, her tone and especially her anger. But the damage was done. Little Randy had already run out of the kitchen and off to his room. She followed, not knowing exactly how she would apologize, or whether it would do any good.
Respectfully, she knocked at his door. "Randy, can I come in to say I'm sorry?"
"OK," he replied.
She opened the door and entered. His room, of course, was a disaster. He was lying on his bed, on his left side, his back to her. She sat down on the edge of his bed and put her hand on his shoulder.
"I'm sorry," she began. "I had a rough day today."
He turned toward her. "I can always tell," he said, with that four-year-old wisdom that so many of us lose by age five. Randy was still wise.
If you've had a "rough day" at work — conflict, abuse or worse — bringing it home by stuffing it down inside is almost sure to fail. You probably won't be fully available to the people you love at home, and you might even end up in destructive conflict with them.
Merely making the physical journey doesn't bring your full Self home from work. Here are some things you can you do to help yourself — your whole Self — come home.
If you've had a rough day
at work, stuffing it down
is almost sure to fail
When you get home, there's one thing more to do, and it's magic. Hug everyone in sight. Twice.
If you have an office at home, as I do, drawing a bright, clear boundary between work and home is difficult. But as you make the transition, you can still pause — and you can still breathe. Well, I'm done for now. Time for me to breathe.
Top
Next Issue
Love the work but not the job? Bad boss, long commute, troubling ethical questions, hateful colleague? This ebook looks at what we can do to get more out of life at work. It helps you get moving again! Read Go For It! Sometimes It's Easier If You Run, filled with tips and techniques for putting zing into your work life. Order Now!
Point Lookout is a free weekly email newsletter. Browse the archive of past issues. Subscribe for free.
Support Point Lookout by joining the Friends of Point Lookout, as an individual or as an organization.
Do you face a complex interpersonal situation? Send it in, anonymously if you like, and I'll give you my two cents.
Coping with Problems
Can You Hear Me Now?
See also Emotions at Work and Conflict Management for more related articles.
Available in early 2009: 2007-2008.
Ever wonder if there isn't a better way to travel? Travel is essential, but the hassles of travel aren't. Read 202 Tips for Business Travel to learn how to convert business travel from a time-wasting hassle to a breeze. Revised and updated for 2008 with 101 new tips! Check it out!
Projects never go quite as planned. We expect that, but we don't expect disaster. How can we get better at spotting disaster when there's still time to prevent it? How to Spot a Troubled Project Before the Trouble Starts is filled with tips for executives, senior managers, managers of project managers, and sponsors of projects in project-oriented organizations. Check it out!
add value to your Web sites quickly and easily. Pick up the HTML to link to this article in a choice of formats.
Are you fed up with tense, explosive meetings? Are you or a colleague targets of a bully? Read 101 Tips for Managing Conflict to learn how to make peace with conflict. Check it out!
Are you managing a change effort that faces rampant cynicism, passive non-cooperation, or maybe even outright revolt? Read 101 Tips for Managing Change to learn how to plan and execute your change efforts to inspire real, passionate support. Check it out!
A Tip a Day arrives by email each business day. It's 20 to 30 words at most, and gives you a new perspective on the hassles and rewards of work life. Most tips also contain links to related articles. Free!